WHO WE ARE
Legion 19 utilizes a 360 degree approach to health and fitness. Our goal is to provide you with a great fitness experience and help you reach the goals you once thought were unattainable.
Our fitness outlook works by effectively unraveling the distinction between weight training and cardio to combine them into metabolic strength and conditioning at high intensity. We deliver a program that is designed to be broad and inclusive for people of all ages and fitness levels. Our regimen reflects our belief that fitness needs for grandparents, firefighters, nurses, kids and everyone in between differ by degree not kind.
If you're just starting your fitness journey, have been in it for decades, or anywhere in between, we want to give you the tools to discover all the things your mind and body are capable of.